Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I'm new here and I joined because I have panic disorder and agoraphobia. I'm learning to control it though but it's hard. I just get extremely scared for almost no reason sometimes and it's absolutely terrifying. I don't really know what else to say. I just wanted to make a post and I'm really awkward so sorry about that
:) that was a great first post. Feel free to jump in and give your viewpoint on other threads. Also some of these threads have brilliant suggestions.
Just remember behind every avatar is a friendly and non judgmental person.