Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
i have stopped watching tv shows films listening to stuff because i know it will set my anxiety off
anxiety is so strong and once we feel something i think anxiety makes 1000 times stronger
hope you feel better
lizzy
I hope you are feeling better soon.
I meant when you STOP focusing on how bad your anxiety is...you probably figured that out though.
Walking, and the Vitamin B Complex have really helped me so much. When I had the flu recently I could not do my walking and I was extremely anxious.
Hope you feel better soon!
Bren