Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hi, I have had anxiety and all its crazy physical sypmtoms for about 40 years.I was trying to figure out how I could start a group where I could show sufferers how to do different crafts such as photography,playing guitar or scrollsawing.All these things have helped me stay in the moment where you dont feel the anxiety symptoms! Of course im not very good at heading up a group and talking in front of people.LoL, O well. Just trying to get ideas of how I can help others. Any comments appreciatted, Thanks, Bob
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I find myself going places in the car and not wanting to get out of the car. I come back home and I don't want to get out of the car. I think it's the only time I spend reflecting. Chronic tiredness from Long Covid plus the immunosupressing meds for my Crohn's is slowing me down but everything just seems a massive effort. I am dealing with the paperwork following my father's death but it's not...
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Wow, it's the middle of the week already!Today is our 11 year anniversary, so we're going out to a nice dinner. I'm losing a lot of sleep these days, hence a wonky schedule and uncomfortable feelings. But I know it will pass, eventually.I hope all of you have a peaceful day, and may good things come your way!
I do understand how using crafting can help someone. I also craft it works as an outlet for me and the end results are beautiful. For it is remarkable to create when down in the dumps because the products always make me happy. Thanks for the reminder.
Hugs
If you want to do it online you can create your own group on DS
Click http://www.dailystrength.org/c/Anxiety/groups
then on the right just under "search" there is a link to "Create a group", click that and follow the instructions.