Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

congrats on finding a book which brought you relief. care to share specifics of what you liked about it? i find book discussions to be far more helpful than isolated reading. when all i do is read a book in my personal isolation chamber, the fine points never penetrate as completely as they do when i walk away from book discussions.