Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
We've had a mix of beautiful, sunny days and rainy days this summer here in South Jersey. I never made it to the beach or the lake that is in walking distance for me. I never rode my bike either. I thought about it one day but my cat was sleeping underneath my bike. I had a birthday in July, so a few days of celebrating. Yesterday was my one year anniversary on Keto. I laid out at my sister-in-law's pool and a friend's pool. That was relaxing. When I was young, I had some really bad sunburns. I ended up in the ER one night. I think they said I had a second degree burn. So I am pretty careful with the sun. I had to put a stop to my Sunday runs to Goodwill as I collected more clothes than I needed. It's so addicting! I got some really great clothes though. I got an offer on my house and looked at some new trailers but the park was trashy and the trailers were small and dark inside. I decided to stay here and so last week I got a new roof and this week, the roofers are working on my ceiling that cracked. So I got all that done before I go back to work.
So, I hope you had good weather and enjoyed summer festivities! Please share!
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
we've been repurposing the old farmhouse on our farm into an education/retail center. the original farm compound will be fully commercial after it is finished. no road trip for us this summer. can't say that i missed it much. the kids seemed pretty happy with their staycation, also. there is no shortage of things to do here on the farm.