Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
OMG! I'm having the worst anxiety right now at work. Over nothing. I'm nauseous and just had to run to the bathroom for #2. I have been doing great so I haven't needed any Klonopin, so I don't' have it with me today. I really feel like I'm going to puke. I don't know if I should go home or what. I know this too shall pass. Its so frustrating that it's been good for a while, but now its coming back. WTF!!??
BabyMonkey
About a week or so ago at work, I work at a department store normally doing truck. Well anyways we were in the back unloading the truck and this huge wave of anxiety came over me. I felt like i was trapped and being held down and i just wanted to punch soemone in the face and run away. Thank god it was near the end of the truck so we could go on break but even in the break room i was feeling it. In the break room the way people where talking was triggering it. not everything everone was saying but if something was said in a certain way BOOM. I dont even know the way they were saying it. Then after break we had to put the truck stuff out in the store. I was feeling it then too but thank god i was working with soemone that i found we had commom interestings like babysitting, jerssey shore and Teen Mom 2 so we talked about all those and it got me distracted. When i was at my boyfriends i was thinking that there was no way i could work with that anxiety and that it better not happen again. It seems like every day i am feeling different. Some days depressed, some days mad, some days anxious, some days i feel like the world is just one scary place, other days i feel great. I dont get it. But i feel like what u are going through is just temporary. Try and relax. Maybe plan something fun for after work, can u go on a break and go for a quick walk, get a little air?
e4now
hi sorry you are suffering so bad...do you think you can go get a Klonopin at your lunch time?
anxiouschick
Hi. Yea I took off from work. I never leave work so I said screw it and left. Came home. Cried ate a klonopin and slept for a while. Then I went to my women's support group and I feel way better. I just Always go into crisis mode and I'm like " I'm never gonna get beter blah blah". Which has never been the case
deleted_user
I can relate. Past couple of days have been horrible at work, I can't sit still and am constantly getting up and walking around full of anxiety. Folks at work are starting to notice. I'm going to try taking a brisk walk on all my breaks and and lunch to burn off some of the energy I feel. We'll see what happens.
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