Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

It's Christmas time again and it's the third year in a row of being very anxious and depressed during this time of year. It's so hard to get through the holidays when spending time with relatives because all you wanna do is focus on your issues and be alone but you're with relatives. Sucks but it's a "tradition" now. That, and not being sure if I am being catfished by someone who wont show me their face because they're at work or want to wait to get home to send a pic. As well as responding oddly.
Just living and breathing and wanting to focus more on myself and not let my emotions pull me like a dog on a leash trying to chase someone.
-
Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
-
I'm horrified! I knew my insurance would go up due to getting a new car but I didn't expect it to go up over $2,000. I did have an accident with the snow/ice in the winter. I was just telling my brother that I have had my car since March 2, 2026 and have only spent $75 on an oil change. Now this! I called another insurance company and their quote was over $4,000. I guess I have to pay...
Happy Holidays and I wish you luck
Be careful, don't give out too much personal info on you right away, and set up meetings in person as soon as you can. Also, try looking in real life too. I know that is not always easy, but at least give it a try. Good luck.