Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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hi

ellomalley
ellomalley

I am going thru a rough time. i quit my job well i put my two weeks in due to ptsd from working with my grandma. i mean it was stressful. it was traumatic. i talked to my mom about it and my dad. maybe i should talk to my aunt Carol. Yeah, thats what im going to do. And im anxious about going back on something i said i wouldnt. and it really hurt me. does anyone havee any advice on how i can find comfort and let it go? or find peace? that would be great. I can talk to Rachel about it. i think i will call her today. this morning if i can. This too shall pass and the past is in the past. its gonna be ok.

arfie
arfie
I'm afraid I do not understand your post well enough to guess what to say, but. . .

Listening if you would care to try again.

Generic support while you sort.
ellomalley
ellomalley
Ok. so my job is taking care of an elderly woman. She has dementia ad alzheimers. I was an aide for my grandma a few years ago who also had this. And I am having a very hard time taking care of this woman due to the stress and cant communicate with her. So basically I'm all alone in my head at work, with nothing to do and memories of my grandma brought up. I was going to try to buy some craft supplies to make for her. but there are no coworkers aand it isn't a work environment that is condusive to me and my mental health. My aunt carol had the same issue when going back to being an aide. So I decided to stop being an aide. I put in my two weeks, Also... the thing I said I wouldn't do I have resolved. I just needed to talk to someone about it and I did.
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