Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hi, Im the new person...
I joined today relieved to see this site and relieved to see people activly posting.
I have an array of mental helth issues but today I am here for Anxiety.
I transitioned to working from home in January as patt of my new jobs requirements. My dream job. I didnt think id get here for atleast another 5 years. With remote work comes less communication. Less pats on the back. Less reassurance that youve done the right thing. This week I am approaching the end of my 3 month probation and I can not focus on a single thing (Im a bookkeeper). My Anxiety is so bad I just pace and clean and sit back at my desk to try again and continuously fail. Feeling defeated, like my existance is anxiety
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Hello- I am new to the group
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Jay's podcasts are really good. I watch them on YouTube for free. Today, I watched his video about motivation. In fact, I've been watching a few videos on this subject. Jay gave us an assignment to complete the following sentence: I am stuck because? I don't describe myself as stuck, but to finish the sentence, I would say that I am stuck because I am tired. When I have energy, I do...
A significant percentage of my career has been in home offices. That has some noteworthy perks, but the isolation can get you as bad as water cooler politics and fighting commuter gridlock. The grind will get you, no matter your chosen ground. Did my mama really have to be right about the need to pick your poison? Damn. The older I get, the smarter she gets.
This very post is one of the things I do to address the isolation snake in the dream of working at home. Outside contact helps ALLOT.
Welcome aboard, Bobby. Hope you find stabilizing companionship here.