Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
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Hard Day

heretic
heretic
I don't know why, the anxiety and depression seem unrelenting. I feel like I could jump out of my skin and at the same time am so depressed I can barely drag myself from room to room. Can't concentrate to read, took a hot bath but it didn't help. I just need somebody to tell me it's gonna be ok.... I need better drugs.
deleted_user
deleted_user
It does sound like you need to see someone and get different drugs. It can get better.
deleted_user
deleted_user
It's going to be okay. It's rough but it will get better. -holds your hand- I know it is awful when u are trying to relax and nothing is helping. I like to try exercise or some other strenuous activity (chopping firewood) to get some good endorphins going and to get rid of the excess mental energy.
deleted_user
deleted_user
It's going to be okay. It's rough but it will get better. -holds your hand- I know it is awful when u are trying to relax and nothing is helping. I like to try exercise or some other strenuous activity (chopping firewood) to get some good endorphins going and to get rid of the excess mental energy.
deleted_user
deleted_user
It's going to be okay. It's rough but it will get better. -holds your hand- I know it is awful when u are trying to relax and nothing is helping. I like to try exercise or some other strenuous activity (chopping firewood) to get some good endorphins going and to get rid of the excess mental energy.
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