Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Well per usual I was overthinking everything and me and my friend are fine now lol
She was annoyed with me only because I dropped some hard truth on her and when we had to work together tonight I was a little worried. On my way to work, she actually called me which made my heart rate spike because I was nervous that she was gonna yell at me or something but we had a normal conversation and she apologized and thanked me for having her back even when she was ignoring me.
We had a great shift at work and were our usual goofy selves. My shitty day couldn't have ended better and now that I'm at work again and it's Friday I'm in a great mood and have lots of down time to plan next week out :) It's gonna be a productive day!
Hope everyone has a Happy Friday!! :))))
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Hello- I am new to the group
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Jay's podcasts are really good. I watch them on YouTube for free. Today, I watched his video about motivation. In fact, I've been watching a few videos on this subject. Jay gave us an assignment to complete the following sentence: I am stuck because? I don't describe myself as stuck, but to finish the sentence, I would say that I am stuck because I am tired. When I have energy, I do...
I'm always terrified that my anxiety will ruin friendships and while this friend doesn't suffer from anxiety she's such an understanding and loving person <3 a little hot tempered but I wouldn't want her any other way :)
I am happy, happy for both of you. The whole world is richer with your friendship in it. Can't have too much honest friendship in the world.