Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

I started weaning off over a 6 month period and even though my dose was 1 mg a day the weaning was not fun. Finally after about 8 months I am completely off and hopefully never will get back on them. Sleeping isn’t as easy but I am working on it. Just be patient and take it very slow over a long time. Resist your bodies fight for you to just take one and feel better. I am confident that you can do it