Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Not what to do coming off a Benzo to say the least. Take it slow. I've read that it can take up to a YEAR for some people.
For two reasons. Like you I had a feeling they have stopped working, and two I had no idea these things could be so addictive and hard to get off of until I read some horror stories about them. I have been on them for less then a year, and my doctor has me on a program to ween me off over a 30 day period.
I see with you last post, you had to take a tablet. I hope it was just an adjustment by your body. I am sure there will be days like that. Keep us informed how it goes. I want to know what to expect. And, hey, if I find that things start going down hill for me then I will get back on them and give it another try down the road. I think it is great you are attempting this.
Best of luck to you!
I hope you guys who are getting off this stuff are doing good, and are not suffering. lol xx
I know this is obvious, but try changing your environment. Go for a walk or run some errands anything to change your current set of input, maybe that will help.
I will be pulling for you.
decided to go out for a meal with the girls from work, no gud sitting around pulling my own head off! lol xx
i'm so up an down at the mo, its like being on a rollercoaster man! x