Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

Get it checked.
Best wishes.
I have been on and off for many years. They help, but they become a necessity.
I gained some weight after quitting smoking. Now, after almost 2 years, I am going back to a lower weight.
I think your body needs time to adjust to any major change we make.