Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

My 18 year old sister is planning on taking my sister and I to a place for mini golf and other fun stuff today. I know it's supposed to be fun but I'm having a hard time wanting to go. You see, I went there once with my friend who just threw me away and I don't want to be faced with those memories. I literally just had a dream with her in it last night. I keep having dreams where she's wanting to be my friend and I'm surprised she wants to after what she did.
All I want to do is stay home and write my fan fiction I'm working on. But then I don't want to be judged by the other people there my sister is going with. One of which is a boy she really likes so I know she'll spend more time with him than me. I don't like being selfish, I just know I would need the support if I went.
I don't know what to do.
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Jay's podcasts are really good. I watch them on YouTube for free. Today, I watched his video about motivation. In fact, I've been watching a few videos on this subject. Jay gave us an assignment to complete the following sentence: I am stuck because? I don't describe myself as stuck, but to finish the sentence, I would say that I am stuck because I am tired. When I have energy, I do...
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Does anyone here have a comfort item you carry with you when you go out? For example this is my doll, Annie, and I've recently been bringing her with me when I run errrands flor have an appointment. Holding her comforts me. I've bought her clothes, crocheted for her, I recently bought a personalized blanket with her name on it. Just wondering if anyone else has a comfort item.

world is already too small for good health.
don't let a social mishap shrink your world even further.
just voting. it is, of course, yours to decide.