Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I'm freaking out right now. I feel like i can't think about anything or remember anything!!! It freaks me out so much. And when i go to type something to someone, it feels like brain freezes up before i type it. I hate this so much. It scares me!!! I am just hoping this is all stress and anxiety. I also keep forgetting how to spell simple words, and i have to hit the backspace button a lot because i keep spelling simple words wrong. It freaks me out. I hope it's just anxiety and stress, and nothing more. I am freaking out right now....
Does anyone else get this way?
Does anyone else get this way?
Lisa
Not to worry, it's just another wonderful symptom of anxiety..
I know you might not see this, but I see you making progress. You are telling yourself it is only anxiety instead of projecting catastrophe. You are getting there. I hope you know that you are not alone and that you are getting better:-)