Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I've been going through a gambit of emotions lately. I've had to admit to myself that I am actually lonely. My life is not really normal, per se. I have basically been alone for 30 years. That's freaking weird! I never married or had children. I used to feel that that was unfair. At some point, I accepted it. I woke up this morning in an okay mood but I had a giant mood swing in my bathroom and had the awful thought of "I could just off myself". That is so opposite of my normal thinking. I am usually very kind to myself, and forgiving. I'm not sure what caused the mood swing. I know that a friend pissed me off with a comment on Facebook asking if we were ready for the rain. He said that he was. He is so oppositional. He prefers rain over sunshine. WTH? He's been on my nerves anyway, one of the people in my life who monopolizes the conversation. I have OCD and I tend to obsess. I have to kick people out of my head. I nearly had a nervous breakdown around May over a friend who was getting to me. So I was fine on the ride to work and I had a good day at work and got home early, made coffee and relaxed on the couch with my cat. Then my best friend texted me. I got a little mad. She was talking about her diet and how she bought size 8 jeans today. I weigh about 24 pounds less than her and I normally wear a size 10. Anyway I got mad because when I was dieting, or maybe maintaining, we did not discuss my weight and when she was talking about going on a diet one day, I told her that I love Keto and it gave me a lot of energy and she said eff, eff, eff, eff, eff you. I don't think I deserved that. So she does not know how much weight I lost and I don't discuss my weight with her but we discuss her diet and her weight all the frigging time. Kind of not fair. She is a very jealous person and easily gets nasty. Then she was talking about her boyfriend. Basically, she was monopolizing the conversation. She also repeats herself. So I fell off of the text. I just wanted to find something juicy to watch on YouTube. It's actually past my bedtime. Thanks for reading. Good night!
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And its already been noted by the weather service as heat advisory today thru Wed here.I have a rack of St. Louis Cut Pork Ribs. I will use a charcoal snake method of two rows on bottom shingled around about 3/4 of way on outside of the grill. Then on top of those I will shingle a single layer of briquetted same around 3/4 of grill. Adding some chunks of wood every 3-4 inches around the grill.I...
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Hope the dog days of summer aren't getting you down!
You can be lonely in a room full of folks who appear to be present, but are really just appearing for their feelings.
Hope you have a fun time doing something that fits your mood!
are lots of different activities and groups. YouTube
videos make me feel less lonely. There are so many different
types.