Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Feeling so sick today

Trichster724
Trichster724

I woke up with a terrible sore throat, my whole back hurt and I'm so stuffed up today :((( I have to work both jobs today and it's only 8 am and I'm already exhausted even though I slept for 8 hours last night. On the plus side, anytime I am this sick I don't have the energy to be anxious so I guess that's a good thing.

arfie
arfie
In some of my more productive live support groups, we have gotten much lively dialogue out of that particular silver lining inside the physical illness cloud. In my own case, my control freakitis doesn't have as much energy to run on when my body wears out. I am far less likely to over-think and/or over-do.

Steadying support while you navigate your day. Easy does it, Cap'n.
Trichster724
Trichster724
Thank you arfie! I'm trying to power through today but its going by soooo slow so far haha
Hopefully things get a little busier so I'll have stuff to do
eli_mom
eli_mom
Hi- Praying that you will soon feel better.
Take care of yourself, drink plenty of water and have enough sleep.
Keep us posted, God bless.
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