Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Feel like my insides are shaking

brytif01
brytif01
Does anyone ever get the feeling that their insides are vibrating? I am not sure if this is related to anxiety or if there is something wrong with me that I should have checked out. It is not the chills but feels like an actual vibration. I do not have any other symptoms of anything else and I surely do not want to google these symptoms becaue I am sure that I will find something else that I could possible have. I just wish that it would stop.
deleted_user
deleted_user
Yes i get this feeling, its scary to say the least! i do think it is anxiety though.
deleted_user
deleted_user
I get that when I go to sleep. For some reason it doesn't bother me. I just think I can feel everything too intensely. I leave it at that.
Community LeaderMid
Mid
Yes, this is normal.
Your body has heightened anxiety levels and as you relax, it helps the body to relax.
Write down when, where, who, what, and how you are feeling when this happens to help you find the trigger.
deleted_user
deleted_user
This is def a symptom of anxiety I always look it up on the page and if it there I don't worry lol. Which is odd that I don't worry if the symptom is there yet I have anxiety lol.. makes no sense hehe. Your def fine:)
Mikasa
Mikasa
This is one of the first few symptoms that I get when my anxiety is going out of control. I hate this feeling. I want to peel my skin off. I get it everywhere. But from what I have read here and what my pdoc says its perfectly normal. Hugs
deleted_user
deleted_user
Yep - I get this too. Sometimes I have even wondered if the ground is vibrating or moving.. I woke up once thinking I was shaking (as I often do) but it was actually an eartquake. lol

It's anxiety related. So is general shakiness....when I had my first episode of anxiety (when I started to notice it more..) my hands were a bit shaky....and they've been shaky every since...nearly 6 years. The never got worse - just constant shakiness.
deleted_user
deleted_user
yES! like I said in the other thread. I get jittery, instead of "shaking".

Like when I have to pace for my ADHD, except worse. like I am plugged into an electrical current.
deleted_user
deleted_user
Wow nice to know I'm not the only one. Weird feeling huh?
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