Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
The peace in the household this morning is astounding. It feels like a success which was not anywhere on my wish list two short years ago, but warmly welcome after the 2 year chaos of child protective custody cases, traffic induced funerals, State bureauracy pressures, in-law lawsuits, Coronaville masky daskery, etcetera, etceteri. In between celebrating the small, day-to-day victories which lead to the delicious covering of restful, early morning peace, Prophecies of Doom keep squeezing through the cracks of my awareness.
Is this moment of peace going to segway into mindless drudgery?
Which demon from my broken childhood is going to rise up to bring Hell to our doorstep?
What storm fronts are gathering just beyond the horizon?
________insert let-go-and-let-god platitude here______
Again I leave the mood icon on the rapid cycling median.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
Here's to having it, and may you have many, many more!
Just rest now and wait for the other shoe to drop. You know it will. But there is little you can do till it does.
All I can say is enjoy it while it lasts.
Peace is priceless!!!
Among my wandering wonders about the fearful anxieties which so often have room to grow in moments of peace is if they are mostly habit,
Whatever their source, being honest about them helps me lay them to rest. When I try to ignore them out of existence, my ignoration only seems to fertilize them. Geez. . . Can't **they** just take the hint and leave?