Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am sorry..just venting. But I can relate. My suggestion is to take a breather..even if for 15 minutes. Walk away from the situation for a few minutes and then come back. Can you have someone else watch your child that is full of energy?