Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Dread

Broken_Bridges72
Broken_Bridges72

I woke up late this morning with a feeling of dread.  I dont want to go to work today as there is nothing to do.  Yesterday I sat and read on my phone most of day.


Dont know why my employer keeps me on.  When you feel work is your worth, then after awhile of not having work I feel worthless.  Maybe I will use the day to look and apply at other jobs.  


I have a weeks vacation left but am hesitant to use it.  I feel stuck right now.  



arfie
arfie
Inside my own broken life, there is always something dreadful going on. It must be a day that ends in "Y". When that ever present dread whelms me, I focus on ways to make whatever I'm dreading less dreadful.

My personal dread of the day is the on-going adult child drama with my eldest son. 41 and still getting younger-at-heart? Dunno. . . I have 3 actual children to care for. Talking about the adult child drama within my therapy support circle is making ^it^ less dreadful so that I can be here for the actual children. Letting go with love and letting God. . .
two_fires
two_fires
One day I wake up and realize that I've been following life's path of least resistance. A place where my mind finds a codependency with its own hopelessness. Allowing my own insecurities and I'll fated past to shape and mold to someone else's thoughts and perceived happiness. The years slowly slipped away, chipping away at my dreams and desires. Now my life is filled with few choices and only fleeting moments of happiness. If I had a do over, oh how I would choose to live.
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