Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
My long time, and very trusted doctor is retiring this week. This is not unexpected, he's been in practice for over 50 years. We have to go pick up our charts to take to our new doctor. The thought of having to see someone else has me edgy. The new doctor comes with very high recommedations from friends/co-workers, so hopefully it will all be okay.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
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"don't be a hate hole" has been one of my recent mantras which seems to be escaping my mouth more and more often. it emerges when i am faced with the endless list of chores i would rather not deal with. insurance. head lice. bureaucracy. in-laws. the list goes on and on and on and on, ad infinitum.reality checks requested. am i making sense?"ever'thin they is but loving leaves a rust on your...
I look at the new doctor as someone bringing fresh and innovative ideas to medicine.
My new doctor is currently on maternity leave and I had to see her fill-in. She was just as wonderful and ironically suffers from anxiety. We exchanged ideas on anxiety and my other issue (I have ocular migraines). It was a win win situation :)