Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

Being in therapy really helped me look at not only me, and my thoughts, but helped me understand why I act the way I do. It also helped me be proud of me. I was able to learn how to do with different "bad" aspects and the ways I can use how I am to do something productive. It was in those I realized that while bad things can happen to people, it is how we react and how we use that situation. And that even things that can cause us pain and stress can ultimately be good things that we can use.
I hope this at least gives you some kind of hope you can hold onto. And if you want to talk more about it I'm all for it.