Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
My best friend and I have different tastes in men, home decor, clothes and music. We are also 8 years apart in age. She is younger. So when we go to yard sales, we don't like the same items EXCEPT for a pair of jeans that I just loved but thought we're too small. Before I had a chance to rethink it, she bought them. She didn't like the way they fit her so she gave them to me. Score! I sent her $3 which she said I didn't have to do but I play fair like that. They fit! I wore them again yesterday with a cute tee and my white Clark's sandals and I was feeling so cute! Okay, I'm not into bragging but my hair also came out good yesterday. Since dieting, my hair stylist brother told me that I lost one-third of my hair. So when it turns out good, it feels good. Now I have to try on the bellbottom jeans that I bought off of the clearance rack at Kohl's. I plan to wear them to my class reunion per our retro theme. They are Simply Vera jeans. I have another pair by her, which I love. Anyway, did I tell you the deal that I got? I had $15 Kohl's cash to spend and the jeans were $15.99 so I only had to pay 99 cents! $5 of the Kohl's cash was a birthday gift from Kohl's. Score! Anyway, I'm so glad that we have such different tastes in so many things!
-
Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
-
Does anyone follow her? She's really got some good tips.