Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Erica71 04/07/2012

Dear Anxiety,

I hate your ever loving guts. I understand that you are a God given emotion and not completely unnecessary...I mean you do have your place. BUT MUST YOU TAKE OVER MY EVERY THOUGHT AND ACTION?!??!!?? Why do I always have to ask you where I can go or if I can go or just plain CAN I GO???? You have had ownership of me for way to long now.....I will get a hold of you and I will beat you down like the little fairy that you are. With God on my side I will win. I have had enough of you...it is time for you to leave!!

anxietymc 04/07/2012

P.S.

Did I mention that I hate your stinkin' guts?....

LOL

(great post!) :)

Erica71 04/07/2012

LOL MC ~ Thanks! :P

deleted_user 04/07/2012

I've learned to take at least two deep breaths in a stressful situation. That doesn't make the anxiety go away, but it lets me think about the situation in a calmer frame of mind. The thing is choosing what to do instead of a knee-jerk reaction. The decision is better and I feel good being in control.

deleted_user 04/07/2012

And Please show up here in person nextime so I can beat the dogshit out of you!!! Ah Heck, I live in the country and have a tractor. I believe I'll just beat you to death and plant you out here and put a pretty tree over the hole. That way you can turn in to something pretty for me to look at!

litebrite 04/07/2012

I wish we had a like button. Couldn't have said it better myself.

I HATE YOU ANXIETY!! Oh wait....I hate your stinkin' guts! Love it mc!!

Garrett--HILARIOUS!

deleted_user 04/07/2012

I was thinking the same thing. I love the original poster!!! Awesome.

*LIKE*

elisheva14 04/07/2012

I know I am giving a different point of view which perhaps is not welcome. I find it more helpful to not "hate" my anxiety. I do "hate" how I react to it though. The anxiety is part of me. It is me. I need to accept that it is part of me. I do agree that we need to battle it. I certainly find it challenging and frustrating. Unfortunately I doubt my anxiety will truly leave. I don't want to be afraid of it. I have to learn to live with it.

deleted_user 04/07/2012

dunno, i pretty much gave my anxiety the beating of its life today and intend to do so tomorrow and every single day the arsehole gives me the chance to do so

Erica71 04/07/2012

Everybody thanks for all the comments~ I see that everyone pretty much knows what I mean. ~ Elisheva...I do get what you are saying...I'm just not in an accepting/embracing mood right now...I'm in a mood and this was a vent..LOL

elisheva14 04/08/2012

I also hate my moods and want to smash them with my feet. I visualize them as intruders and want to cut them in little pieces and burn them in a huge fire. I want to never experience their grief again. I want to shut the door on them. I have no tolerance to these evil intruders.

deleted_user 04/08/2012

I got a message for anxiety.....

I am coming to take you down buddy and i am taking as many freinds and loved ones that i can with me coz u aint having me my family or my freinds so suck on that

elisheva14 04/08/2012

Anxiety...please disappear from the face of the earth with all the liars and fools out there. Stop sucking on my blood. I have no mercy for you ever. I hate your guts!!!!

deleted_user 04/08/2012

That's great - thanks!

elisheva14 04/08/2012

Anxiety...Get lost! Buzz off!

bew 04/08/2012

I could not have said that any better!! LOL

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