Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I recently got into an argument with my roommate and I haven't seen her in four days. Basically, my friend offered to wash our bedding over at his apartment and I told him the next day that I was going to pick my stuff up the next day. I am very sick and not feeling well and get there at 5 pm and do not feel like putting the stuff in the car. I told him I would be back to pick up my stuff after my 6-9 class. She texts me during class that she was pissed off that I didn't bring back our stuff because she has to get up at 5 am and needs to go to bed at 8 pm. She has a car and could have brought her stuff back herself if she really needed it. I feel like this is a stupid thing to be mad over since she is perfectly capable of getting it herself. I told her she didn't even need to get my stuff and that I would get mine after class. I avoided her Thursday because I felt like this shouldn't even be a thing, but now she's avoiding me and my friend has been telling me she's being irrational with her anger which makes me really not want to talk to her. I am so anxious and have had several panic attacks and I just don't know what to do.
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Hello- I am new to the group
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My therapist really knocked some sense into me last Friday about my spending. She said that there are needs and there are wants. She said that there is always going to be cheap stuff to buy, but do I need it? The answer is mostly "no". So today, I am taking back some things that I bought online at Kohl's, namely a 9 x 12 rug and a quilt for my bed. I also bought sheets that I don't need...
The hardest part about this is your roommate let something being done to help the both of you be used as a tool for their feelings. So, do not grab onto this conversation.
Best wishes.