Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Computer attacks?

Zayannee
Zayannee
not sure if this is going to sound weird but does anybody get stressed by being on the computer all day like you take in so much info then sorta start to freak out? I know this sounds weird but its like Im addicted and I start feeling edgy after I have been on here too long.. i should just get off but like I said its like I get addicted!
deleted_user
deleted_user
I've found I do better ever since my computer broke and I have to either go to the library or a friend's house to get online. Otherwise, I tend to get obsessive checking my email and all that stuff.
deleted_user
deleted_user
Yes, I think I know what you mean.
Like after a certain point, you reach computer saturation, and start to feel anxious and restless until you get off the computer.
I'm finding this a lot at the moment with light and noise, not just the computer. Like I'm in the TV room right now and I'm finding the lights, TV and volume of the programme really overwhelming. I used to sleep with the TV on a very low volume at night to combat my night time anxiety, but recently I find the light it gives off too much for me.
deleted_user
deleted_user
well I do have 20 different things running at once and it's kind of hard to keep up with. Sometimes I'll be in a forum and accidently say something that should have been said here! I can find myself to be kind of "lost" on the good old P.C.
deleted_user
deleted_user
heck yeah, these pcs can freak us out. it's info overload and crt bombardment. we humans aren't designed for so much technology constantly in our faces.
deleted_user
deleted_user
Yes it is addicting and can cause anxiety and emotional exhaustion, take a break like I do to relax and then check back in to talk..hugs
deleted_user
deleted_user
That happens to me too.It makes me all wound up sometimes.I try to go leave it then i come back to this thing..
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