Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
not sure if this is going to sound weird but does anybody get stressed by being on the computer all day like you take in so much info then sorta start to freak out? I know this sounds weird but its like Im addicted and I start feeling edgy after I have been on here too long.. i should just get off but like I said its like I get addicted!
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Like after a certain point, you reach computer saturation, and start to feel anxious and restless until you get off the computer.
I'm finding this a lot at the moment with light and noise, not just the computer. Like I'm in the TV room right now and I'm finding the lights, TV and volume of the programme really overwhelming. I used to sleep with the TV on a very low volume at night to combat my night time anxiety, but recently I find the light it gives off too much for me.