Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Good morning everyone! I'm a bit tired but I'm going to have to pull it together soon. My coffee is slowly kicking in. Every morning, when I'm making my coffee, my OCD tries to kick in. I tell it where to go! Have a good day!
peterthegreat
What do you do?
annieheart
My anxiety has been bad lately. I try to ignore it but it does not work.
GreenEyes727
peter, OCD is a troublemaker. I just say that I'm not listening to it. annie, I have had OCD for most of my life. I am on medication and i take a lot of supplements.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.