Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Okay, I know a ot of people on here have read and recommended "Hope and Help for Your Nerves"...I love it and recommend it to people as well:)
Also, someone posted a message to someone about the book "The Power of Your Subconscious Mind", which I have purchased and enjoy as well.
Are there any other books out there anyone would recommend? They don't necessarily have to be just about anxiety disorder...the ...Subconscious Mind" book is not, but rather a general book about self help and empowerment, which is a topic I really enjoy reading about.
Thanks in advance for any replies! :)
Also, someone posted a message to someone about the book "The Power of Your Subconscious Mind", which I have purchased and enjoy as well.
Are there any other books out there anyone would recommend? They don't necessarily have to be just about anxiety disorder...the ...Subconscious Mind" book is not, but rather a general book about self help and empowerment, which is a topic I really enjoy reading about.
Thanks in advance for any replies! :)
Anxiety, Phobias, and Panic by Reneau Z. Peurifoy
Anything by SARK (mainly for women)
Your best life now by Joel Osteen
Anxiety and Depression Workbook
I like this one because you don't have to read the whole book to get the help on the specific "illness" you are looking for It tells you which chapters to read. I like the concept and it has helped.
Good luck!.
Just a thought. Try reading something other than info on the illness...read something to balance it out. :)