Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I was fine until it was time to get ready for Goodwill, the gas station, the nursing home, the gym, Aldi and ShopRite. I had to pack stuff for my Aunt and myself and my allergies were killing me. As I got down the road, I realized that I would have to go to the gym to use the bathroom, which is a hop, skip and a jump from Goodwill but it was annoying. Got to Goodwill and there were a lot of cars. Shopped a bit but was annoyed by all of the people with carts hogging up the aisles. I spent $17. I hope the cute pants fit. Then I took the back way to the nursing home and stopped at a yard sale and bought a Feist cd. Then I lugged a bunch of stuff up to my Aunt's room. Of course, she couldn't find her call bell. She asked me to find it and I yelled at her. When I visit, she always has me do things for her. Sometimes, I'm just not in the mood. Then I went to another gym location for the bathroom and a massage and then to Aldi. Then I went to ShopRite specifically to score up on shampoo for my brother. I get in line and I accidentally got a conditioner so I paid for some stuff and then went and got shampoo and got in the same checkout lane but it was too long. I was so frustrated by that point that I skipped my workout, went to my brother's and came home. Now I am chilling on my loveseat. It was 75 in here so I turned the air on. Finally feeling relaxed. I was just so mad today. I have to take a longer way to work tomorrow and until the roadwork is done. Ugh! Lots of traffic. Lots of traffic lights. I hope that your Sunday was better than mine.
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I invited Bill to have dinner with me last Sunday. He wasn't willing to drive 7 hours to mid Michigan and teased me with his beautiful ribs!!! So, of course I ate alone and had cedar salmon
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Does anyone follow her? She's really got some good tips.

Get a good rest tonight.