Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
So I have a stupid bad habit where I crack my back/tailbone and neck and I know it wrecks my posture and it really screws me up. It makes everything hurt and this morning I woke up with the stiffest back ever! I've had this feeling before because like I said this is a bad habit I can't break so I've experienced this before.
But this afternoon I tried going #2 and it was NOT coming out, I'm not constipated or anything because I went perfectly fine the previous day, I had gas that afternoon but that was it... I hurt my back even more pushing and I'm anxious about it because it reminds me of a situation that happened a week or two ago now where NOTHING is similar in the situations at all but the anxiety and comparisons are still in my mind... I'm starting to wonder if I even had to go at all or maybe the pressure from my back pain in my lower back was tricking me into thinking I had to go? I did have gas, but nothing came out at all.. and I didn't have any familiar stomach cramps like I usually get that indicate it's time to go to the bathroom.
What do you guys think?
But this afternoon I tried going #2 and it was NOT coming out, I'm not constipated or anything because I went perfectly fine the previous day, I had gas that afternoon but that was it... I hurt my back even more pushing and I'm anxious about it because it reminds me of a situation that happened a week or two ago now where NOTHING is similar in the situations at all but the anxiety and comparisons are still in my mind... I'm starting to wonder if I even had to go at all or maybe the pressure from my back pain in my lower back was tricking me into thinking I had to go? I did have gas, but nothing came out at all.. and I didn't have any familiar stomach cramps like I usually get that indicate it's time to go to the bathroom.
What do you guys think?
I would suggest finding a chiropractor as well. I have scoliosis and the MD's always looked at it and went, "Yup. That's gonna hurt." But they offered no solutions other than a brace or surgery. I refused both and went to the chiropractor. I'm much better at this point.