Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I live in NJ. I applied for assistance through NJ211 on February 28th, before I got my part-time job in April. The assistance has been a huge help. As a single person, I just had to make under $3,676. It took about 60 days but it was worth the wait. I tried to report my job to NJ211 but they said that I was approved for 12 months. Initially, I got a $334 credit towards my gas bill and now I get $124.75 credit each month for gas and $15.37 for electric. I am hoping that they raise the $3,676 in January so I can apply again. Do you have anything like this in your state? My therapist and a friend of mine told me that assistance was out there. I also lowered my internet bill greatly by getting Internet Essentials through Comcast. I don't notice any difference in service. Woo Hoo!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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Does anyone follow her? She's really got some good tips.
Serenity, summer is the worst!