Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I was searching for some anti-anxiety apps recently and came across one called "Aware" I've been listening to it everyday and find myself being really calm afterwards. Has anyone else tried this app or any thers?
Panic 24/7 heart racing feeling like I’m gonba flip out and break! Depression intense too suicidal thoughts out of frustration from not being treated not on meds they didn’t work for me all 15 trued. May try a new one or psychedelics, cbd oil has not helped only vaping w thc at nite. I have a med card. I’m in need of help now! Any suggestions? I don’t want to go to the hospital. I don’t want pharmas but will prob do it bc I’m so in need of help now. Trying to get on a clinical trisl fit osychadelics which may be fda approved in 2021. Any suggestions?
Here’s a great share as well: insight timer