Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I know how you feel, I used to wake up with them in the middle of the night... it was horrible you don't know whats going on because your half asleep for starters.
Maybe a nice cup of tea should help, lots of sugars! ^_^