Yes i can get fidgity sometimes but im a shoulder huncher upper, i always seem to do this in public.
Its a self cocsious anxiety thing, i dont like being watched or looked at and hunch up to hide myself.
Its seems automatic, my daughter asked me why i always pulled my shoulders up, i was mortified!!, i dont want to pass on anxiety traits to her so i try very hard not to do this or show my anxiety infront of her or my other two children.

Yes I have had this happen to me, I hate it it comes with the stress and anxiety.It is, as if our brains dont rest so our legs get the same reaction.

Yeah i do do that it can be really anoying as i do it at work and i fiddle with my her intill its really nottiwe

I have my own little weird things I do. I totally understand.

yes I get fidgity myself and its usually anywhere I start to feel anxious. I usually bounce my legs, or play with my wedding rings. it drives my hubby crazy sometimes. But he understands.

I'm a shoulder huncher ugh. I usually don't realized that I do it. Sometimes I wondered why my chest or neck muscle or ribs ached or get sharp pain (which trigger my attacks argh). Once I gotten so bad that I had to have physical therapy cuz I popped couple of ligaments out of whack. I like going to chiropractice, it does helps alot.

i fidget,too. and my big thinh is clenching my fists alot! trish

i would tense up a lot too and fidgit. my doctor recommended progressive muscle relaxation, which basically says purposely tense the muscles (like your shoulders) as much as you can for like ten seconds. then release. apparently with a few of these you actually bring the muscles back to a more relaxed state than you originally started with. if i felt tense or fidgity i would do that and it did provide some relief.

Sure do!!! I rock back and forth sometimes and my hands shake. I totally understand where you are coming from!!