Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I got anxious yesterday because I was tired and had a ton of things to do. My brother said I was short-tempered with our Aunt. She's really bad these days. It's hard to take all of her hallucinations and delusions. I wanted to go to 3 stores and the gym but I only made it to 1 store. I didn't even go to the gym for a massage. I have been doing online training for my job. I have put in at least 10 hours with no pay. I have one more course to take. I tried to do it this morning but I wasn't retaining any of the information.. it's due today. That's been a stressor. There was an incident at work on Friday so the principal locked the high school bathrooms and sent me upstairs with a laptop to open the bathrooms upstairs. The girl who was supposed to relieve me was out. So that was a little craziness. On Thursday, my car broke down on my way to work. So I missed another day of work. The mechanic is great. He fixed my car right away. $180. One good thing is that I am getting paid today for the first time this month. Then we'll get paid twice a month. I am disappointed that I lost 2 days of work and got in late one day due to being detoured to unknown route. Ugh! I hope this week goes smoothly. Enough about me . . . How was your weekend! Have a nice week!
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Does anyone follow her? She's really got some good tips.
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.
read a book, watch funny Uribe channels, etc. Try to distance
yourself emotionally from your Aunt. Remind yourself her brain
isn't working very well.
But, anyway, My bike is out getting fixed, It has a bent axil
I have cerebra paly, And my only means of transportation, while I'm here (I rely on uber/lyft If I need to.
My bike won't be ready till Friday, And I ran out of milk just this morning.......Good excuse to order dinner from wawa tonight, for the NCLS, so as I get dinner I'll get milk and creamer.
So, My bike, which is an adult tryc, the first place I called (on Monday, said the machanic would call me later that day or tues, So, I called another place, they came to get right away, Just today (a few minutes ago I heard from the first people, wanting to come get it, so, I canceled.
Sorry for the rant.