Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
What beast do you think is harder to beat? Depression or Anxiety? And why?
I totally agree with you on that. The physical symptoms that anxiety gives you are awful. Depression puts you in a down mood. And you want to sleep a lot. And just be by yourself. I too have been down. The anxiety gets me down. Its something that we all have to deal with. But it's manageable. Some days are worse then others. Anxiety does make you feel like your gonna die or something is wrong with you or something bad is gonna happen to you. I use to think that. But I know now that's just a thought. And it too shall pass. Anxiety is like living in a complete nightmare. But just remember it's manageable. You just have to find what works for you. Finding your balance. Thanks for your comment. Italianmomma4ever