Both are horrible. I’m not even sure I’d chose either. Because when my anxiety is high, it does drive me crazy. But when I come down, especially the higher it is, the lower my depression is. And then I feel like I can’t get out of a hole. I guess I’d rather be anxious because I know I’ll snap out of it easier than the depression.

Hi Hypergal,
Sorry to hear you got them both. I have heard that anxiety is worse to have than depression. I have anxiety. I guess I got the worse one. Lol. I think with depression you just feel down. Like gloom. Like a fog hanging over your head. You definitely need some kind of help when your dealing with a mental illness. I hate that word. Lol. Anxiety is pretty bad. You get panic attacks and the physical symptoms you get are very scary. I think depression wouldn't be nice to have either. You tend to sleep a lot. And have no motivation to really do anything. Your kinda of in a funk. Sorry about my choice of words. But I know you. And I know your down for anything I say. Lol.. Just trying to keep it real. Thank you for your comment. Italianmomma4ever

Hi eab88,
Both are really terrible to have. I have anxiety and I have heard and read that's worse to have then depression. I guess I got kinda of stuck with the worser one. I would not choose either one if I could. When anxiety does reach its peak, for me everything just blows up. My mood and I say crazy things and think crazy thoughts. Then you feel your depression kicks in.
It feels like your down. Like you feel lonely and isolated. And can't get out of the funk that you feel. I get it. Not a good feeling. Being anxious though isn't fun either. It's like you can't stay still or concentrate or you get panicky and all these weird symptoms. I think anxiety you will come out of it easier. Depression seems to linger. I'm starting to understand more and more about depression. Thanks to you and everyone that has it. I appreciate your comment. Italianmomma4ever

Hi fifty7relic,
It's nice to meet you. Yes the depression seems like it hangs over your head like a deep dark fog and lingers. But the fear of the anxiety to me would be worse. Anxiety has gotten me so bad that I'm in tears. Sorry you suffer with it so bad. I'm doing good. And you too enjoy your night. It was nice talking with you. And I'm glad the depression is something that is easier for you to handle. Because anxiety I know is hard to deal with. It will bring you to your knees. Enjoy your night. And you take good care of yourself. Italianmomma4ever

And fifty7relic,
Welcome to the DS. You will meet some wonderful people here that give great advice and you can ask them about anything your feeling. So keep asking. And I hope we all can help. Italianmomma4ever

True, Italianmomma, honestly they both are horrible. I’ve gone through many long periods of depression and I would do nearly anything to stay out of those. But I wouldn’t trade it for anxiety, either. The anxiety definitely drives me crazier than depression. The highs are so complicated - just when you think you’ve got one thing under control, here comes 3 more! I crave days where I’m not anxious or depressed.

Yes they sure are eab. And I'm so sorry that you have to deal with them both. It's hard enough for me to deal with anxiety. Sorry you have dealt with long periods of depression. I do think the anxiety is worse though. The anxiety drives me crazy too. I hate having it and going through all the feelings that it brings on. There very scary to me. It is nice to have days where you dont have to deal with it. Those are the best!!! But it too shall pass. Just stay positive and keep going. Don't let either one of them stop you from enjoying life. You take good care. Thanks for your comment. And for being so real. Italianmomma4ever

I suffer both and PTSD none are good but I think the Depression for me is worst when it hits I don't take any meds for any of it ,since the last lot damaged my liver and I'm still trying to get right, so trying to manage all 3 on no medication is quiet a thing sometimes, especially when I'm trying to take care of my elderly mother in the home who doesn't understand any of these illnesses and wants to take things personally when I want to spend some time in my room alone.

I've never experienced it but I think severe depression would be worse because it could lead to someone feeling so isolated or down that they become suicidal and may act on those feelings.

But I agree with the consensus that severe anxiety can lead to depression. I get bouts of depression some times because of my anxiety, so i understand.

Hi Fucksake,
Nice to meet you. Sorry to hear you suffer from both. And PTSD too. So your depression is the worst out of the three. I can understand that. How do you manage not to take any medication? That's gotta be hard to do. But do to your liver. It's for health reasons you don't take any medication. And having to take care of an elderly mother on top of everything your going through. I don't know how you do it. And for your mom to not understand is not right. She should be more supportive and understand. But people don't. They just don't get how your feeling and what your going through. Only you do because you have to deal with it. Sometimes you need some time alone to relax and have some quiet time. Thank you for your comment. You take good care. And do take time for yourself. Italianmomma4ever

Hi Ash,
I also never experienced it. But I could see someone being so depressed that they could act out. The loneliness and the isolation you feel. I too agree with anxiety and depression. I think they go hand and hand. I was diagnosed with anxiety, but the anxiety can get me down. Thanks for your comment. Italianmomma4ever

Hi Fucksake,
I sent you a friend request.

I believe it depends on the person. For me for example I prefer depression I just shut down and sleep for days. My depression is the type where I just don't care about anything not even myself i want to make it to tomorrow and that's it. I might cry and it lasts about one or two months a major episode. My anxiety however is extremely the opposite its like everything x10. I am obsessively thinking and I get horrible physical reactions that make me believe they are worst then what they are. I will most definitely cry until I pass out tired. They last about 2 days and then I'm on edge for a week. They are the worst for me.

Hi Ringabell,
It's nice to meet you. Yes that is true. It does depend on each individual. Everyone experiences depression diffently. Depression does make you sleep a lot. Which in the long run isn't really good to do. It makes you feel lonely and you feel isolated. Caring about yourself is important. Doing self care and taking care of you is something that you should do every day. So sorry that you cry for such a long period of time. That doesn't make you happy or feel good. I would write things out and have a plan. Everyday I would try to do something that I look forward to and go for it. Maybe a hobby or go for a walk. Go out with a friend. Try to enjoy everyday. Anxiety is no fun either. I have that. The thinking is brought on by the anxiety. And remember there just thoughts. Nothing is gonna happen. I have learned that. I use to think something was wrong or something bad was gonna happen. But in the last six years I have had anxiety nothing has. I do cry to. Its scary the physical symptoms of anxiety. It makes you feel like your going crazy. I hate it!!!! Sorry to here that it lasts so long. Do you see a therapist or take any meds?
Also I like to do yoga and meditate. It really helps calm your mind and keeps you focused. I hope you find your balance so you can start to feel better. It's not a good way to live. And you shouldn't have to. Sorry this comment is so long. I just want you to feel good. And I do hope you find some relief. Take care and good luck.. Italianmomma4ever

Hi Ringabell,
I sent you a friend request.