Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
So the symptoms of my anxiety are different depending on different things.. Sometimes i shake, body tremors.. Sometimes my stomach starts hurting, sometimes i'm dizzy (That only happens when i play WoW)
but i wanted to know.. last night I was sitting at my computer and doing tumblr stuff, i forget what i was scared of, i started shaking uncontrollably and could not stop. It was scary, i didnt know what was going on and it seemed so reasonable at the time to be that scared.. Now i don't remember anything.
Is it something that actually happened or something that i was thinking of? Or was this anxiety way beyond anything that was going on that moment last night? Have you ever had a moment that you could NOT relax, could NOT stop shaking or shallow breathing? It was getting okay for a little bit at a time, but it kept coming back and i could barely even concentrate on falling asleep...
Advice?
but i wanted to know.. last night I was sitting at my computer and doing tumblr stuff, i forget what i was scared of, i started shaking uncontrollably and could not stop. It was scary, i didnt know what was going on and it seemed so reasonable at the time to be that scared.. Now i don't remember anything.
Is it something that actually happened or something that i was thinking of? Or was this anxiety way beyond anything that was going on that moment last night? Have you ever had a moment that you could NOT relax, could NOT stop shaking or shallow breathing? It was getting okay for a little bit at a time, but it kept coming back and i could barely even concentrate on falling asleep...
Advice?
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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So voc rehab finally got in touch with me...it took like six months finally. The voc rehab person that they assigned to me is a lawyer and extremely knowledgable on disability law and he seems to know a great deal about how to get people placed in jobs and how to make their resumes pass ATS. I was really surprised at how articulate and energetic he is. I guess my question is how much I...
(which I told her I wanted to be, Which stupid)
And sometimes, when I'm sitting down to watch tv or something, I can see someone in my wind Laughing and picking on me,.....And I get up, to do defend myself, and there's no one there, When that happens I get that butterflies-in-my-stomach feeling.
And it happens when I'm playing guitar,
I saw a Dr for gastro Problems, He put me on Med's, And when I went back, The Nurse asked me if I had any side-effects, And she asked me If I had any anxiety, I said no, Should have said Yes, But My mom was there, And didn't want tp say anything