Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Trigger?

michiev
michiev
So the symptoms of my anxiety are different depending on different things.. Sometimes i shake, body tremors.. Sometimes my stomach starts hurting, sometimes i'm dizzy (That only happens when i play WoW)

but i wanted to know.. last night I was sitting at my computer and doing tumblr stuff, i forget what i was scared of, i started shaking uncontrollably and could not stop. It was scary, i didnt know what was going on and it seemed so reasonable at the time to be that scared.. Now i don't remember anything.

Is it something that actually happened or something that i was thinking of? Or was this anxiety way beyond anything that was going on that moment last night? Have you ever had a moment that you could NOT relax, could NOT stop shaking or shallow breathing? It was getting okay for a little bit at a time, but it kept coming back and i could barely even concentrate on falling asleep...

Advice?
deleted_user
deleted_user
My anxiety always manifests itself as shaking but I think it started with hyperthyroidism because I never shook before that. You need to see a therapist and talk this out. Good luck.
guitarman79
guitarman79
For me, Usually While I'm Listening to my music at the gym does it for me, I can see people watch me play guitar, And my mom saying...……..HE THINKS HE'S A ROCK STAR,

(which I told her I wanted to be, Which stupid)


And sometimes, when I'm sitting down to watch tv or something, I can see someone in my wind Laughing and picking on me,.....And I get up, to do defend myself, and there's no one there, When that happens I get that butterflies-in-my-stomach feeling.

And it happens when I'm playing guitar,


I saw a Dr for gastro Problems, He put me on Med's, And when I went back, The Nurse asked me if I had any side-effects, And she asked me If I had any anxiety, I said no, Should have said Yes, But My mom was there, And didn't want tp say anything
LittleRooster
LittleRooster
Here lately I get the butterfly effects and then sometimes after that the palpitations kick in! Now that will put you in a tail spin!!! Two devils to deal with!!! :(
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