I feel for everyone going through this today. I am there with you. I sent an email to a therapist who takes Medicare yesterday. I am anxiously awaiting a call or email back. I had to write a message using 200 words or less. Reading it back, I can't believe that I have this many issues. And I ended it with "there's more". I am having a panic attack because I have a lot of stuff that has to be done today. I have been without 2 of my meds for 2 days. I was going to go this morning to get them but my key fob battery died yesterday, just as I was supposed to leave to meet friends for my birthday celebration. I have to walk to the garage to get a new battery from my new mechanic who actually sells them. A very lucky break. Birthday celebration back on for Friday. I am 63. I am just trying to get my anxiety out. Thanks!
Hello. So my update for today is I'm feeling very sad. I didn't really have any jolt of anxiety this morning (don't want to jinx myself). I do have a question if anyone was ever on an antidepressant and weaned off. I was on lexapro. I weaned off quite easily (I wasn't on very long). I was wondering if this extra anxiety I have been experiencing could be after effects of coming off the...
"Take a sip of water now.""No don't take a sip of water now.""Take a shower now.""No don't take a shower now.""I wish I had cancer.""No I don't wish I had cancer.""Check for your keys now.""No don't check for your keys now."And on and on and on and on....Stop!!!!