Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Do you think anxiety is genetic or comes from your environment? What are your thoughts?
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I know it's been a while since I posted. A lot of changes have been made to manage my anxiety better. I quit my office job at the financial firm back in January it was just to stressful for me it just wasn't worth it. Since me and my husband no longer have a mortgage so why stay at a job what's to stressful if we do have to.so we invest what our mortgage was that to let grow.now I work for a...
I think trauma definitely plays a big role in anxiety.
Both my mom and dad have it and they both are very anxious people. My brother and sister too have it. Being around my family I always feel nervous. My mom being a perfectionist doesn't help matters either. So yes I did learn to be anxious.
But since I don't live with them anymore I feel alot less anxious. And if my house isn't spotless like my mom's Oh well. It's clean and lived in.
Thanks for your comment. Good to hear from you.
You guys are the best!!!
Hugsxoxo