Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have had anxiety for years but lately it has been out of control. I feel nervous, scared, anxious, adrenaline pretty much from the moment I wake up to the moment I go to sleep. It has gotten to the point where I'm so excited for bedtime so that I can have a break from the emotions. I feel like I can burst into tears at pretty much any point, and sometimes I do. The feeling is like when you're in a nightmare and you feel constantly afraid of everywhere you turn. Trying to connect with people on the same page as me as somewhat of a support system for myself and others. Message me at anytime. Im always open to listen and will most likely relate.
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It's National Doughnut Day!Which three would you like? (never mind the calories, fat, or sugar content; just go with what you would pick if none of that mattered and whatever health issues you might have that would keep you from eating one in real life can be cast aside for this exercise as well... have at it!)
