Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Unfortunately, I have yet to find the miracle cure. I think the pill has helped some. (cuz my dr. said the anxiety is due to the "spikes" in hormones--that's why mine hits at ovulation & the week b4 it starts) So the pill helps level things off.
I know there are some Natural supplements, that some people swear by. And some Drs say you can take Antidepressants only at that time of the month & that it actually works.
I wish I could offer more help--just hope it helps some to know you're not alone.
good luck!
Does anxiety bring yours on faster...it sure does mine!
My Dr. had me start with about 1000mg of calcium a day and as long as Im doing that it helps some..