Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Background Close family member was married for 30 years, raised 2 kids, pretty, popular and friendly. She then was to sell her house, problems developed, it was a mess and the deal did not go through. She then developed physical symptoms, severe anxiety and depression.
1. Therapy What do with someone who does not want to go to therapy and dislikes medicine. Multiple doctors have disclaimed physical causes and identified a psychiatric problem and virtually the entire family, who have her agrees, but she unreasonably resists.
2. Depression and staying in bed What do family members do if she stays in bed, and seems about to cry, and unreasonably blames herself for problems.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
Gently suggest that she see a therapist and/or a psychiatrist.
I hope what she is feeling now is just temporary. Has she been like this in the past? Or just since the house sale fell through?
Easy does it, Bobby. Healing is an inside job. Strictly personal. Votes of confidence that healing happens are worth more than all the expertise in the world.
I agree you can’t force people to do something they don’t want to do but conversely family isn’t required to suffer along with her. This kind of thing drains family and takes a toll on their own emotional/mental health too. Personally, I would consult with a mental health expert on how the family might best navigate the issue, options for getting her help, etc.
Give her a problem that she can help with for someone else. Distract her usual pattern of thought and be focused on 'the problem she can solve'.
You can not change her response, you can change your response so her usual response no longer fits. It could get worse before it improves, however, it will change her response, which is a step.
Best wishes.
Dealer with someone depressed can be very hard, yes, honey, I understand, we can work with this, things will get better, but by the 6th repetition of something without any acknowledgement of constructively addressing the problem, one can get very angry. At a minimum you feel like yelling what do you want me to do.
As to history, virtually none, and in an occasional moment of calmness, she may say, I don't what happened, nothing was that bad.