Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
What is anxiety like for you? Does it ever stop you from doing something you want to do?
And what are some things that happen to you daily that trigger your anxiety/depression?
It's nice to meet you. I'm sorry to hear that your anxiety is a daily occurrence. That's not fun to have to deal with. And sorry about your GAD. Does the medication not help? Anxiety can make you feel like your in a fog. Like you can't focus right. It's awful. That's good you keep pushing yourself. Don't let anxiety win. You beat it. Remember it's mind over matter. It would be nice to not have anxiety. Unfortunately it's not cureable just manageable. I have had it for seven years. I have more freeway anxiety. But I still drive on the freeway and each time I try to go alittle farther. Just try your best. You will have good days and you will have bad we all do. Hang in there. Stay positive. Italianmomma4ever
Welcome to the DS. Glad you joined. You will meet some great people that will give you good advice.
Much appreciated. Italianmomma4ever