Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hey Yall. (for starters my spell check doesen't seem to work on this site. is it just me?)
not sure if I've posted on this group before as my anxiety levels have been pretty low for the past month.
Woke up wirth those damn fearful feels this morning though. CRAP. Not sure why. What am I doing wrong?
I dont have a Home. I mean I have a place to sleep and hang my hat and all, but I'm not sure if I may have to move or not because of this pandemic. I'm not overly concerned for my own health in regards to becoming infected, but my landlady is older and we are quite often in close proximity. She and the guy upstairs dont have any friends and are not working so they naturally do not go out much anyways. Me on the other hand, have people to see and things to do. I keep my distance from the masses, wash my hands and use sanitizer. I do what I can but am not going to halt my life. I think and feel that not keeping our society moving could cause more harm than what the virus may do.
You know this is just my opinion, but renting a room in another persons home ,with this opinion, is stressing me out.
Have a great day
-
Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
-
"don't be a hate hole" has been one of my recent mantras which seems to be escaping my mouth more and more often. it emerges when i am faced with the endless list of chores i would rather not deal with. insurance. head lice. bureaucracy. in-laws. the list goes on and on and on and on, ad infinitum.reality checks requested. am i making sense?"ever'thin they is but loving leaves a rust on your...
Renting a room is having a place to call "home". It's a space shared with others.
Best wishes as you keep your distance, take walks outside, and keep your calm through this "wait".
yeah I'm so tense right now.! I really need to totally stop smoking.
Take care Mary C