Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I'm angry and jealous that some people can leave their houses without worry. I am stuck here in my town unable to drive far, travel, or even enjoy going out. I'm sad and anxious all the time. I used to be able to do that! Now I am stuck in this big fear cycle. I have terrible thoughts a lot and wish this would just go away even though it doesn't work like that. I'm living life half way. I can't even remember the last time I went out and genuinely had fun. I've been through the ringer with meds and currently not taking any. I just want to break through this weird cloud of depression and anxiety.
I think you should....
I am here to tell you more about them, if you are interested. There is even a questionnaire that you can take online to help you choose the ones that will be more helpful.
Give it a try!!
She says, encouragingly!
I think going back on a maybe 10% reduced dose from the dose you were on is a REALLY GOOD IDEA right now. Just saying. Basically seratonin runs your thinking process. When you're on an SSRI, your body reduces its seratonin production. If you go off the ssri you suddenly have zero seratonin, and cannot think. you get locked into panic and terror and misery and grief.
I have been there. I wouldn't wish that on my worst enemy. I didn't know this was what was happening at the time, I went off them thinking they hadn't been doing much for me - broke up with the boyfriend and thought it was relationship grief that was my problem. LOL.
Never again. Get thee back to the doctor. :)