Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Good morning everyone!
I hope everyone is having a decent moring today. I was just updating everyone, today so far has been a good day and I hope that it will continue like this (seeing its only 8:29 am right now). Quick question though, my friend who I had a falling out with (i mentioned in my last post) keeps posting on social media on how she always picks "broken" people and she gets left behind. I have a feeling that she is talking about me, because she tell me how she didn't know how to "fix" me. (Which I have to say is one of the most demeaning things I have been told about my anxiety seeing that I am not searching for anyone to "fix" me and the fact she felt that she needed to make me "better" under her standards is so angering.) So last night I was done with her trying to paint me in a bad light like I am the reason for the falling out so I posted a selfie and wrote about how absolutely happy I am at the moment and honestly it's true. This is one of the happiest I have been, because I have such an amazing suppport system around me. So I don't even know if she was talking about me or not, but I choose to be petty and write about how freakin' happy I am without her negativity around me. (oh and my question was...if you guys think it was a good idea to be petty like that or should I have just kept my mouth shut?)
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
