Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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*An Anxiety Check-In*

emmaotter
emmaotter

How is everyone doing today? I know the holiday is creeping up and I just wanted to do an anxiety check-in today. So, on a scale of 10, where do you find yourself? 


- Emma

Thor2008
Thor2008
About a 4. I had a surgical procedure yesterday that put me at about an 8 until I was anesthetized. Thankfully they did it early in the process and put me under very early in the procedure.
Sunshinegirl0228
Sunshinegirl0228
I'd say my anxiety about the holidays is a 1. I am ready and prepared for the holidays.
arfie
arfie
I'm rapid cycling. . . Doing one to ten at the speed of a reality check.
jessekay
jessekay
1 for me slowly but surely ready for the holidays
emmaotter
emmaotter
It seems a lot of you are doing pretty good! That makes me feel good as the holidays can sure rev up anxiety and depression. I, myself, am at a 1 for now and that’s all I can ask for. It’s tough with covid to be around the people we miss!
jannytheresa
jannytheresa
Wasn't revved until I went shopping today.... Seeing all the holiday stuff and shoppers got me going. .Not revved about Thanksgiving though,,,,staying home and relieved.
hyperpgal
hyperpgal
I'd say a 6....covid numbers are going up--I'm cooking for my bro's bday and thanksgiving....but I'd rather crawl into bed with some good books....
Ash122
Ash122
I'm at a highly functioning 7 the last few days.
Prycejosh1987
Prycejosh1987
A 8 i feel good and i love yourself but i do not like some things in my life. I would like to work a paid job sometime this year.
Italianmomma4ever
Italianmomma4ever
Feeling good. At least a 9.
Ready for the Thanksgiving Hoilday as it is my birthday too the day after. So I will be celebrating both occasions.
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